Special Lecture: Keep Calm and Get Things Done

2019 promises to be another fast-paced and exhilarating year. 
We all start with great intentions, but let’s face it, our busy and demanding lives quickly get in the way.  As soon as stress strikes again, our new year’s resolutions go out the window, leaving us frustrated and demotivated.
Does that sound familiar? You’re not the only one!

We are all wired to switch into survival mode, BUT, we are also capable of making sense of all the madness, so we can actually find balance, enjoyment and a sense of achievement.

Would you like to be able to…?

  • Set clear objectives and achieve what you want
  • Find a solution to procrastination
  • Learn to multi-task the right way
  • Manage stress and avoid a burnout
  • Stay clear & focused in your everyday life

Then this lecture is for YOU!

You will learn about some of the stumbling blocks that cause havoc in our everyday lives and how to remove them. 
You will also find out useful tips to help you achieve your goals, stay focused and master the art of simple and joyful living.

Date: February 19 (Tue)

Time: 18:00-19:30
Location: Vesalius College (Rome Room), Pleinlaan 5, 1050 Brussels

<About the speaker>

Sonia Lospitao is the founder of SONLOS Coaching. She is a certified coach, facilitator and communications specialist with more than 20 years of international experience. A citizen of the world, she is passionate about making life simpler, easier and more enjoyable for everyone.  





*This free lecture is full. If you are interested in attending, please contact Miwa Kitamura (miwa.kitamura@vub.be) to be on the waiting list.